Natalie Louise

Explore our class library

Premium barre classes designed for every body.

Experience expertly delivered content designed to strengthen your body and mind in a fun and engaging way.

Live classes

Join us Live every Tuesday evening at 5:45pm GMT for a 45 minute Barre Tone Class (mixed ability) and the last Saturday of the month for a live morning Mat Pilates class.

Challenges and Programmes

Visit our past challenges to test yourself and your discipline, or be guided through a programme to polish up your form or educate yourself on how to move more effectively.

Variety You Need

Choose from mini 10 minute workouts to full hour classes and everything in between. A new classes is added every week and styles to suit your mood and intention, from slow flows to shaky barre burns.

Meditation and Mindset

We go beyond the barre, with guided meditations to calm your nervous system and mindset audios to shake off negative energy and change your state.

Movement is your medicine

Join us live...

Instantly feel part of a community of like minded people. Move in real time with one of our talented instructors every week. If you are short on time or struggle to show up for yourself this is the perfect way to stay accountable and keep moving. Our live classes are mixed ability classes with invitations to progress each move if you would like to.

LIVE SCHEDULE GMT

Weekly

Tuesday 5:45pm - Barre Tone (45 mins)

Last Saturday of the month

Saturday 8:45am - Mat Pilates (30 mins)

Barre on the move

Stream fun effective workouts where ever you are in the world. We are here for you.

Movement you will actually enjoy!